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التصنيف: Sober living

  • What Are Xanax Bars? Types, Strengths and Risks

    The drug doesn’t damage your kidneys or affect how they work. This is because older adults don’t clear the drug from their bodies as well as other adults. However, older adults (ages 65 years or older) may have a higher risk of side effects with Xanax. Xanax can cause similar side effects in males and females who take the medication. Here are some frequently asked questions about the drug’s side effects and their answers. If you’ve had a serious allergic reaction to Xanax, your doctor may recommend taking a different medication instead.

    Alprazolam

    For severe allergic reaction symptoms, such as swelling or trouble breathing, call 911 or your local emergency number right away. They’ll also let you know whether you should keep taking the medication. For mild allergic reaction symptoms, such as a mild rash, call your doctor right away.

    • It also comes in an extended-release tablet, which means the medication is released slowly into your body over time.
    • Alprazolam overdose is only treatable by a medical professional in a hospital setting.
    • Xanax bars are prescription-grade benzodiazepines that come in a variety of strengths.

    What Are Warnings and Precautions for Alprazolam (Xanax)?

    Our comprehensive approach to alprazolam addiction includes detox, one-on-one therapy, group sessions, and holistic activities. This is the time it takes for a prescribed dose of Xanax to decrease in your bloodstream by half. If addiction isn’t addressed right away, the risk of overdose increases. If you are prescribed Xanax bars for anxiety or another mood disorder, it is important to take them as directed. People with panic disorder start with a prescription of 0.5 mg Xanax pills three times per day. This medication belongs to the benzodiazepine class of drugs known as downers.

    Tell your healthcare provider about all the medicines you take, including over-the-counter products like herbs and supplements. Respiratory depression and low blood pressure may worsen if benzodiazepines are combined with other drugs. Contact your healthcare provider if any of your side effects are severe. Ativan and Xanax belong to the benzodiazepine class of drugs. These drugs also differ slightly in terms of the conditions they are approved to treat.

    Getting Help for Xanax Addiction

    You can take your dose of Xanax with water, and it can be taken with or without food. Talk with your doctor about lifestyle changes and other medications that may be effective alternatives to improve your sleep. If you and your doctor decide that you should stop taking Xanax, your doctor will decrease your dose slowly. Your doctor will typically prescribe it for as short a time as possible. They may adjust your dose every 3 to 4 days until you’re taking the dose that’s right for you.

    What Are Dosages of Alprazolam (Xanax)?

    Your doctor xanax dupe may change your dosage depending on how your body responds to the drug. Xanax dosage is based on the condition it’s used to treat. It’s not known whether it’s safe or effective to take Xanax for longer than 10 weeks for panic disorder. Xanax’s prescribing information reports a maximum daily dosage of 4 mg, split into three doses. Your doctor may increase your daily dosage slowly, depending on how your body responds to the drug. They may adjust your dose over time, typically increasing it by no more than 1 mg every 3 to 4 days.

    Causes & Risk Factors

    If you’re having trouble reading your prescription label, talk with your doctor or pharmacist. If you have trouble swallowing tablets, see this article for tips on how to take this form of medication. They’ll determine the dose and frequency that works best for you. You’ll typically take Xanax two to three times per day.

    Xanax has a boxed warning about the risk of dependence and withdrawal. If you have questions about the risk of misuse and addiction to Xanax, talk with your doctor or pharmacist. See your doctor if you develop symptoms of Xanax misuse or addiction. Do not take it more often, in a higher dose, or for longer than prescribed by your doctor. Due to this risk, you should only take Xanax as prescribed by your doctor.

    Your doctor will ultimately prescribe the smallest dosage that provides the desired effect. Then, they’ll adjust it over time to reach the amount that’s right for you. Typically, your doctor will start you on a low dosage.

    Risk of dependence and withdrawal

    • Xanax dosage is based on the condition it’s used to treat.
    • If you’ve had a serious allergic reaction to Xanax, your doctor may recommend taking a different medication instead.
    • The risk of withdrawal symptoms when stopping Xanax is increased in people taking the drug in high doses or for a long time.
    • If your doctor prescribes Xanax with an opioid, they’ll prescribe the lowest possible dose of both drugs for the shortest possible time.
    • Xanax has a boxed warning about the risk of dependence and withdrawal.

    However, they differ in how fast and long they work, as well as their dosage forms. Ativan (lorazepam) and Xanax (alprazolam) are very similar, and one isn’t stronger than the other. If you have severe symptoms, immediately call 911 or your local emergency number, or go to the nearest emergency room. Do not take extra doses to make up for the missed dose. If you miss a Xanax dose, take it as soon as you remember. If you’re having trouble opening medication bottles, ask your pharmacist about putting Xanax in an easy-open container.

    However, this article should not be used as a substitute for the knowledge and expertise of a licensed healthcare professional. This can include setting an alarm or using a timer. To help make sure that you don’t miss a dose, try using a medication reminder. If your doctor prescribes you Xanax for insomnia, they’ll choose a Xanax dosage for sleep that is based on research and medical consensus. They’ll determine your dose based on research and medical consensus.

    Xanax may not be right for you if you have certain medical conditions or other factors affecting your health. But if you have serious withdrawal symptoms, contact your doctor right away. If you have withdrawal symptoms when stopping Xanax, talk with your doctor. In some cases, Xanax withdrawal symptoms can continue for several months.

    Identifying Xanax By Color (Types of Xanax Bars)

    If you suddenly stop taking a drug that your body is physically dependent on, this can cause withdrawal symptoms. Misuse of Xanax can also lead to addiction (when a drug is used even if it’s causing harmful outcomes). Keep in mind this drug has a boxed warning about the risk of dependence and withdrawal. Rarely, some people may also have withdrawal symptoms that last a long time after stopping Xanax.

    Your doctor may increase your daily dosage depending on your body’s response to the drug. Your doctor will determine your dose of Xanax based on your body’s reaction to the drug rather than Xanax dosing by weight. To learn more about Xanax XR’s dosage, talk with your doctor or see the drug’s prescribing information. It also comes in an extended-release tablet, which means the medication is released slowly into your body over time. For information about typical Xanax doses, including the drug’s strengths and how to take it, keep reading. It belongs to a drug class called benzodiazepines and contains the active drug alprazolam.

    The use of this drug may affect the health of the baby. Benzodiazepines are medications that have anti-anxiety-producing properties. Alprazolam tablets are also indicated for the treatment of the panic disorder, with or without agoraphobia. Take your medications only as directed and get medical attention if you experience any new or severe side effects. Although both drugs are in the same drug class, they differ in how fast they work, how long their effects last, and how safe they are. The risk of addiction to benzodiazepines exists.

  • 10 Steps to Create a Supportive Sober Network

    By actively seeking and engaging with supportive communities, individuals in recovery can nurture connections that inspire and motivate them to maintain sobriety. This synergy ultimately strengthens the recovery process, providing individuals with a well-rounded support network tailored to their unique needs. Professional help is fundamental in establishing a robust support network during recovery from addiction. To identify potential support people and engage in sober activities, begin by seeking individuals who share similar recovery goals. A supportive community plays a vital role during recovery from substance use.

    Expand your social circle to include individuals who prioritize sobriety. This outreach not only nurtures the synthetic cannabinoids national institute on drug abuse nida bond but also reinforces mutual accountability in your recovery journey. Educating yourself about addiction and recovery can enhance your understanding of what your friends may be experiencing, strengthening your connection.

    Involving Professionals in Your Support Network

    Sharing your experiences and hearing from others in recovery can help you feel less alone. These people will stand by your side and help you stay on track. Whether it’s family, friends, or members of Alcoholics Anonymous (AA), having the right people around you makes all the difference. We believe sobriety is not about sacrifice but about living fully, authentically, and purposefully.

    • It’s important to reciprocate support, be open to feedback, and continue seeking help when needed.
    • Notably, incorporating hobbies—such as joining sports leagues or volunteering—into daily routines not only fosters friendships but also significantly improves emotional well-being.
    • Being part of a sober support network offers opportunities for social interaction and engagement.

    Maintaining sobriety over the long term relies heavily on having a strong social support system. Participation in community and sober social activities, including volunteering and sober events, can also foster meaningful connections. Residential sober housing programs and sober living houses provide safe environments that foster recovery-positive relationships. Therapists, addiction counselors, and healthcare professionals can offer personalized guidance, emotional support, and treatment planning.

    Establishing a Solid Sober Network

    In addition to traditional 12-step programs, alternative self-help groups such as SMART Recovery and Refuge Recovery offer different approaches for building a support network. Creating social ties in community activities helps in finding like-minded individuals who can contribute positively to your support structure. These groups provide structured support, fostering connections with individuals who understand the recovery process. By integrating these elements into your life, you can develop a robust support system that not only encourages accountability but also minimizes feelings of isolation during your recovery journey. Building a robust support network is essential for long-term recovery success.

    Maintaining sober friendships requires dedication and effective communication. It’s essential for these new friends to understand sobriety and potential triggers. Consider taking up hobbies such as hiking, art classes, or participating in community service. Creating sober friendships starts with engaging in activities and joining groups that align with your interests. Notably, incorporating hobbies—such as joining sports leagues or volunteering—into daily routines not only fosters friendships but also significantly improves emotional well-being. Participants learn effective coping strategies from shared experiences and the successes of others, which become motivating examples.

    The importance of staying informed about the science of addiction

    Engaging with a sober community transforms recovery from a solitary struggle into a connected journey, increasing resilience and the likelihood of lasting success. In sum, a robust sober social network significantly enhances recovery outcomes. The importance of a sober social network lies in its multifaceted support. This network provides emotional reassurance, practical advice, accountability, and encouragement, making it easier to stay committed to sobriety. Engaging proactively with supportive individuals, utilizing available resources, and continuously nurturing these relationships can lead to a fulfilling and sober life. By thoughtfully building this network, those in recovery can transform challenges into opportunities for growth, paving a hopeful path towards lasting sobriety.

    One of the most crucial components in this process is developing a sober support network. How do I stay connected with my sober network? What is AA, and how does it help build a sober network? Building a sober network isn’t just about talking—it’s also about doing. Building a sober network is not enough; you need to stay active.

    • A supportive group of people can help you stay accountable, encourage you through tough times, and celebrate your progress.
    • Alcoholics Anonymous (AA) is a support group that connects you with others in recovery.
    • Research shows that community support reduces relapse rates by offering continuous motivation and practical help.
    • These groups provide structured support, fostering connections with individuals who understand the recovery process.
    • Residential sober housing programs and sober living houses provide safe environments that foster recovery-positive relationships.

    Learn More About Colorado Addiction and Sobriety:

    Members of a sober support network can celebrate milestones, offer support during challenging times, and provide guidance on coping with addiction triggers. Connecting with individuals who understand your journey not only provides emotional support but also helps prevent isolation, encourages self-worth, and supports long-term sobriety. Such networks offer not only emotional and practical support but also a sense of community and shared purpose that can significantly lower the risk of relapse. In summary, both offline and online support networks significantly impact long-term recovery by fostering resilience and providing the necessary social scaffold. It provides referrals to local treatment facilities, support groups, and community organizations, helping individuals find nearby support options and tailored recovery services. It’s about cultivating a community where mutual support, shared values, and understanding thrive, empowering individuals to sustain sobriety long-term.

    The continuous support and guidance provided by the network make long-term sobriety more attainable and provide a sense of belonging and purpose to individuals in recovery . By actively participating in a sober support network, individuals significantly reduce the likelihood of relapse and gain ongoing encouragement beyond the initial stages of treatment. The understanding and empathy offered by the support network provide a safe space for individuals to explore their thoughts and emotions, ultimately leading to personal growth and self-discovery. Members of the support network can help monitor for relapse behaviors and keep individuals accountable, aiding in preventing relapse and staying on the path of recovery . Building a strong sober support network is vital for individuals in recovery from substance use disorder.

    The role of family therapy in healing relationships damaged by addiction

    You’ll meet people who understand your struggles and can offer support. Reach out to those who support your recovery and understand your goals. This system encourages individuals to begin their sober path and helps them stay on it by making the tools for success accessible and sustainable. Sobercoin offers a vital resource to those who may lack the financial means to start their sobriety journey. When we start out on the path to recovery, we are often bankrupt in many areas of our lives- emotionally, financially, and mentally.

    Support systems foster a sense of accountability, helping individuals adhere to their recovery commitments. With family, friends, peers, counselors, and mentors involved, individuals gain encouragement and understanding from others who truly comprehend their struggles. It provides a sense of safety and belonging, which counteracts the loneliness and isolation that often trigger relapse. It offers emotional comfort during tough times, practical help when facing challenges, and-minded reminders of sobriety goals.

    Building a strong support system is essential for long-term recovery from addiction. The comprehensive support from various sources reduces the risk of relapse by keeping individuals engaged, informed, and connected. Over time, the emotional resilience cultivated through a strong support system makes sustaining sobriety more manageable. Participating in sober social activities, attending support meetings, and celebrating milestones build self-esteem and foster hope. This network offers emotional reassurance during difficult times, reinforcing the person’s motivation to stay sober and reminding them they are not alone. Such a community provides motivation and hope by sharing success stories and coping strategies.

    Combatting Social Isolation

    Discuss your challenges and successes with your family, friends, and support group. Surround yourself with people who want to see you succeed. Sponsors are typically part of AA or other support groups. These meetings give you a safe space to talk about your challenges, celebrate your successes, and get advice from others who are also in recovery.

    Peer support is not only effective in reducing relapse rates, but it also enhances overall well-being and provides a sense of purpose and fulfillment. By participating in peer support groups, individuals in recovery benefit from the collective wisdom, experiences, and encouragement of their peers. These findings emphasize the effectiveness of peer support groups in preventing relapse and promoting sustained recovery. This highlights the positive impact of peer support groups on relapse reduction and long-term recovery from substance abuse.

    The Role of Private Therapy in Luxury Addiction Recovery Programs

    A supportive group of people can help you stay accountable, encourage you through tough times, and celebrate your progress. We offer a space where you can live loud, proud, and sober, surrounded by a network that truly understands and celebrates your journey. Through Sobercoin and our broader community, we empower individuals to thrive soberly. These settings provide structured support and ongoing contact with peers who understand the recovery process. This network serves as a safety net, providing emotional support during challenging times while reinforcing your goals. Through the shared experiences and support of peers, individuals in recovery can rebuild their lives, establish meaningful connections, and find renewed hope for a brighter future.

    Positive Additions to the Network

    This sharing not only fosters a sense of belonging but also instills hope as participants hear from others who have successfully navigated their recovery. Identifying environments or people that could lead to temptation allows you to make conscious decisions to stay away from them. Activities like yoga, meditation, or community involvement can create a positive focus, steering clear of thoughts or behaviors related to substance use.

  • Treatment of Co-Occurring PTSD and Substance Use Disorder in VA PTSD: National Center for PTSD

    If you are experiencing a mental health crisis, please dial 988 (in the United States) to be connected with mental health resources in your area. Connect with friends, family, or support groups who understand the complexities of PTSD and alcohol misuse. Share your journey, lean on others for support, and let them be a guiding light during challenging times. This practice fosters self-awareness, allowing you to identify triggers and feelings that may contribute to alcohol misuse. Other mental or physical health problems often accompany PTSD and drinking problems.

    ptsd and alcohol abuse

    PTSD and Alcoholism: 75% of Trauma Survivors Develop Alcohol Addiction

    Certain medications can reduce the pleasure of alcohol or drugs, reduce cravings, and also help withdrawal symptoms. The association between AUD and PTSD has been elucidated due to the development of standardized assessments for the ECA using the DSM-III DIS. Assessments that followed have used the foundational structure and question format of the DIS to interview participants. They include the CIDI, AUDADIS, and, recently, the Psychiatric Research Interview for Substance and Mental Disorders.

    Borderline Personality Disorder Medication: A Guide to the Most Effective…

    ptsd and alcohol abuse

    Alcohol increases feelings of anxiety, depression, and irritability in people with PTSD. Alcohol may also intensify hypervigilance, making someone feel constantly on edge. Since alcohol is a depressant, it can also lead to more frequent and intense suicidal thoughts, a serious risk for people with PTSD. Lee and colleagues investigate childhood stress as a predictor for PTSD and AUD in Early Life Stress as a Predictor of Co-Occurring Alcohol Use Disorder and Post-Traumatic Stress Disorder. They review both human and preclinical models of these disorders and examine potential biologic, genetic, and epigenetic mechanisms.

    Fibromyalgia and Trauma: The Intricate Connection and PTSD’s Role in…

    Similarly, women exposed to childhood rape often report turning to alcohol to reduce symptoms of PTSD (Epstein et al. 1998). In addition, investigators found that 40 percent of inpatients receiving treatment for substance abuse also met criteria for PTSD (Dansky et al. 1997). After experiencing uncontrollable traumatic events, animals and humans show physiological, behavioral, and emotional symptoms of distress. For example, rats that have been exposed to shocks that they cannot control often become strikingly passive when later placed in new traumatic situations. They appear numb to the new trauma as Halfway house if they have “given up.” Alternatively, they also become especially fearful of environments where they experience similar traumas and will try to avoid such situations. Seligman and colleagues termed this behavior “ learned helplessness” (Maier and Seligman 1976).

    As a result, Barbara experienced more severe post-traumatic symptoms than did Jan. Although an estimated 70% of adults in the United States will experience at least one traumatic event in their lifetime, only 20% will go on to develop PTSD. The disparity between those exposed to traumatic events and others who develop the disorder may be based on the level of trauma experienced or possibly the stigma around seeking professional help, which hides the reality of this statistic. It is also important to recognize that PTSD ptsd and alcohol abuse is not solely limited to individuals who have experienced traumas directly.

    ptsd and alcohol abuse

    • Talk to a VA or other healthcare provider to discuss choices for getting started.
    • Next, clinicians collaborate with the individual to determine the appropriate level of care—PHP, IOP, Virtual IOP, or OP—based on symptom severity, medical needs, and life stability.
    • The combination of trauma-related distress and the disinhibiting effects of alcohol can create a dangerous scenario where individuals are more likely to act on suicidal thoughts.
    • People suffering from PTSD often self-medicate with drugs and alcohol, which can lead to addiction.
    • Results showed that integrated, trauma-focused interventions that address both disorders have the greatest benefit relative to treatment as usual (10) and other non-trauma focused, single-disorder, or control condition approaches (11).

    For this reason, alcohol use problems often must be part of the PTSD treatment. If you have PTSD, plus you have, or have had, a problem with alcohol, try to find a therapist who has experience treating both issues. You may drink because using alcohol distracts you from your problems for a short time. You should know, though, that drinking makes it harder to concentrate, be productive, and enjoy your life.

    Signs of Alcohol Abuse in People with PTSD

    • Understanding the relationship between PTSD and alcohol is essential for finding effective treatment and support.
    • Symptoms include flashbacks, nightmares, hypervigilance, aggressive behavior, and anxiety.
    • These risk factors include a genetic predisposition, a history of prior trauma, substance abuse, and a lack of social support.

    Finally, the piece outlines factual program features available locally in Orange County to help people find integrated services that match clinical needs. The heightened rate of childhood stressors in PTSD/AUD samples holds across diverse groups. These findings suggest that childhood maltreatment and environmental stressors may lead to an increased risk of developing comorbid PTSD/AUD. Greater attention to members of our society who disproportionately bear the burden of trauma exposure, PTSD and comorbid AUD is warranted.

    Use our search tool to find rehabs near you that specialize in co-occurring disorders. You can filter by insurance accepted, location, treatment approach, and more to find a program that fits your needs and supports long-term recovery. When drug or alcohol use reaches the level of addiction, it is called substance use disorder (SUD).

    The Short-Term Effects of Alcohol on PTSD Symptoms

    And sometimes alcohol usage disorders are simply a comorbidity that appears alongside PTSD, without one necessarily causing the other. At HealingUS, we know how tough it can be to deal with PTSD and alcohol abuse. Reach out to us to learn how you or your loved ones can start healing and take back control of your life. People with PTSD try to avoid anything that reminds them of their trauma, and alcohol helps them avoid painful emotions. But over time, this avoidance makes PTSD symptoms worse and harder to handle without alcohol.